Head movement is a key technique in kung-fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

You can make your opponent doubt your punches and trip on your own legs with great head movement. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This can help you intimidate and make your opponent defend against your strikes. The proper head movement is difficult to master without having been in the ring. As a result, it takes years to master the technique.

Many benefits can be derived from good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It allows you to respond to your opponent's combinations. In boxing, a lack of head movement can cause frustration and confusion. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. This technique requires very little effort from you. This means that you can countershot your opponent without tiring. The best way to master head movement in boxing is to practice the Cook drill from the knees. This drill focuses on the "balancebox" and small hip movements.

Boxing requires the ability to move your head. Your ability to switch levels is a key skill that will enhance your overall quality. Here are some tips on how to perfect your head movement. Follow the tips in this article to improve your boxing. If you want to be a better boxer, it is important that you work with a coach. You will be happy you did. You'll enjoy the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The first style that you'll learn is the circular head move in boxing. This head movement is simple to master and helps you conserve energy. This is the best place to learn how your head moves without getting hit. For practicing this technique in boxing, the circular motion can be a great tool. This is an excellent way to avoid getting a second punch.