Boxing Defense Styles, and Boxing Defense Methods

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Basic boxing defense is key to a successful fight. You must be able to counter the opponent's punches, take his shots and not hurt him. It is important that you learn the basics of fighting and adjust your defense to match your opponent’s style. Here are some essential tips to help you learn to fight effectively. Use these tips to win every bout. Great boxing defenses are easy to master and can be used in the ring.

The high guard, which is used to defend yourself against blows and set you up for offense, is one of the most effective boxing defense strategies. When boxing, remember that your opponent will often attack you from behind, which means your opponent will be more likely to land a punch. A high guard is also a good way to encourage your opponent to go on the offensive. Although this method is difficult to master, it is the most efficient.


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The double-arm block is a great technique for boxers. It can be used anywhere and is very safe. First, you must know when to use the double arm block. It is best for your arms to be joined at the first sign of an incoming punch. Move your arms in front of you, and bring your fists above your eyebrows. This technique allows you to quickly move in and outside of guard. It's also a good way for your opponent to be confused.

Blocking is an important aspect of boxing defense. It is the act of defending yourself against an opponent's punch by using your hand. While a small carry may negate an opponent's punch power, a large parry can keep the opponent on balance. Both techniques are important parts of a well-rounded strategy. Protect yourself by learning to control your body and increase your strength and stamina.

Boxing is all about defensive stances. The more comfortable and agile you are, you can move better. You should bend your knees while in a clinched position. You will be able to maintain balance if your hips are parallel with the rope. Clinched stances will help you avoid most attacks and will make your opponent more comfortable. You will also benefit from it in a knockout fight.


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The cross-armed style is the most basic of the boxing defenses. The forearms face the face horizontally. The back hand should be raised vertically. This defensive style is the most effective for reducing head damage. However, it is vulnerable to a jab to the top of the head. It is important that you remember that cross-armed fighting style requires that the forearms be bent in order protect the body. Therefore, a skilled cross-armed fighter should bend to avoid being struck by an attacker.