These streaming workouts will help you lose fat and tone your body. These workouts make it easy and fun to do. There are many streaming options that allow you to access workouts anywhere. These are the top streaming services you should check out. The Physique57 workout program will help you lose weight quickly and get ripped. It is renowned for its transformations, and the video series includes six preset workouts.

Daily Burn HIIT. This is a great streaming workout, which you can tailor to your equipment and fitness level. You can even have the video delivered to your phone. Another great streaming workout is called the Bar Method. This program includes active stretching and isometric movement. It's a low impact, high-resistance workout which will quickly give you a stronger body.

Daily Burn. This streaming workout service is the original and most popular. It has a large library of on-demand programs and lets you see your real progress. There are many workouts, from cardio kickboxing and Pilates to yoga and meditation. Even better, you can see your stats while you exercise. NEOU, a New York City boutique gym that broadcasts live classes to members, is based in New York City. This service offers a live schedule as well as a large library of on-demand classes. There are also yoga, mobility and meditation classes.

Gaia. Gaia offers hundreds of free workouts. You can get a free 30-day membership and access to more than 2,000 videos. Its premium membership offers members access to live classes, workshops, and original films. The app is available for Roku and Apple TV. The cost is very reasonable and you have unlimited access 1000 different videos. It is available for free in the United States and Canada.

Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. This fitness streaming site also offers a variety of on-demand classes for children, women, and men. YouTube videos can be saved on the website. It is completely free to use. You can view Zumba Fitness videos from anywhere and at any time. You can select a class that best suits your needs.

Melissa Wood Health. The streaming studios are available in 30,000 studios across 30 countries, and you can try them for free for seven days. The workouts can be found in a variety formats. For example, you can watch a full-body flow or a specific ab routine. You can view the videos at any time. Subscriptions offer many benefits. They are accessible from anywhere and can be used for as low as $10 per monthly.