Boxing Defense Styles and Boxing Defense Techniques

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For a successful fight, the most important thing is to be able to defend yourself in boxing. You should aim to stop your opponent from using his punches and to take his shots, rather than to hurt him. It is important to understand basic techniques and to adapt your defense to match the offensive style of your opponent. Here are some tips to help fight well. These tips will ensure you win every match. You can learn great boxing defense and use it in the ring.

The high guard, which is used to defend yourself against blows and set you up for offense, is one of the most effective boxing defense strategies. Remember that your opponent will attack from behind so you are more likely get a punch. A high guard is also a good way to encourage your opponent to go on the offensive. This technique is not easy to master but can be very effective.


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A double-arm block is an excellent technique for boxers. It can be used anywhere and is very safe. First, you must know when to use the double arm block. When you see an incoming punch, it is best to keep your arms straight. You can turn your palms toward your face and raise your fists until they reach your eyebrows. This technique will enable you to easily move in and out your guard. It is also a good way to confuse your opponent.

Blocking is a crucial part of boxing defense. This is where you use your hand to block an opponent's punch. You can use a small hold to reduce an opponent's punch force, and a big parry to guide your opponent off balance. Both techniques are important parts of a well-rounded strategy. Protect yourself by learning to control your body and increase your strength and stamina.

Boxing is all about defensive stances. The better you move, the more comfortable you will be. You should bend your knees while in a clinched position. Because this will keep you balanced, your hips should align with the rope. A clinched stance will protect you from most attacks and make your opponent feel more comfortable. You will also benefit from it in a knockout fight.


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Cross-armed style is one of the most basic boxing defenses. The forearms are horizontal in front of the face. The back hand should be raised vertically. This is the best way to reduce head injury. However, it is vulnerable to a jab to the top of the head. It is important to remember that in a cross-armed style, the forearms are bent to protect the body, so a good cross-armed fighter needs to bend to avoid the attacker's blow.