Head movement is a fundamental technique in kung fu. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. One example is that you could throw a punch one way and bend the other. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. You can use your head to attack your opponent's offense and move closer, taking up less space. This helps you intimidate your opponent and make him defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. As a result, it takes years to master the technique.

Good head movement has many benefits. Your opponent will find it more difficult to hit the ground clean when you have a moving target. You can also react to the combinations and reactions of your opponent. Frustration and confusion can result from a lack in head movement during boxing. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. This allows you to easily defeat your opponent without exhaustion. To master boxing head movement, you should practice the Cook drill at the knees. Here, the emphasis is on the balance box and small hip movements.

Boxing is all about head movement. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips for perfecting head movement. The techniques in this article can help you become a better fighter. If you want to be a better boxer, it is important that you work with a coach. It will be a wise decision. You will love the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The circular head movement is the first style you'll learn in boxing. This type of head movement can be learned quickly and it is a great way to save energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. This technique can be used in boxing by using the circular motion. This is an excellent way to avoid getting a second punch.