An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. It is convenient for carrying heavy bags and can also help strengthen your shoulders. This versatile station is equipped with push-up handles. They are designed to reduce stress and improve shoulder movement. It also features a weight-plate attachment that can support bags up to 100lbs.

Consider what kind of training you will do with your heavy bag stand with pull-up bar. The Century bag is great for multiple fighters who are training in the same place. The Century bag is adjustable in height and can be hung from the ceiling. This makes it easy to switch from light to heavyweight. It costs almost $500, so it's probably best to get a more expensive one if you plan to use your bag for a long time.

A pull-upbar is another feature that makes the Everlast punchingbag stand so special. This sturdy EPE material allows you to perform muscle-ups and hang leg lifts with ease. The punching bags also includes two small hoops that allow you to do incline-push ups. This is a three-in-one deal that will suit most people. You'll be able to find a punching bag stand for any space in your home.

The Ringside bag stand is another option. This bag stand has a bent arm that's ideal for MMA fighters. This allows the fighter to have full access to the bag. This will allow him or her to perform more combinations. Ringside bag holders allow fighters to have both speed and weight bags at the same time. You can make the most of your gym space by using both bags.

A heavy bag stand with pull up bar should be sturdy and stable. Ideally, it should be durable enough to withstand the weight of the bags. It should also hold up to 100 lbs of force. There are many options on the market. However, there is one stand that can hold both heavy and pull-up bags. You can combine both types of training by choosing the 6-column version with a pull up bar.

Three pegs are provided for weight plates on the Titan Fitness stand. Your weight plates must be secured to the wall in order for it to be a stable stand. This portable station is great for anyone who uses a bag heavy or a speedbag. Its price is slightly less expensive if you buy it directly from Titan. The stand comes with a one-year warranty against defects. This means that if you have a defective unit, you can get a replacement one for free.