You can increase your workout intensity by using a heavy bagstand with pull up bar. Not only is it convenient for bagging heavy bags, it can help you strengthen your arms and shoulders. This versatile training station comes with push-up handles and is designed to reduce stress on the arms while optimizing shoulder movement. It can also be attached to a weight plate that can hold upto 100 pounds of bags.

You should consider the type of training that you intend to do when choosing a heavy-bag stand with pull up bars. The Century bag can be used by multiple fighters to train at once. The Century bag comes with six height adjustments. It can also be hung from ceiling. This makes it very easy to go from lightweight to heavyweight. It is nearly $500 and you will need it for a long period of time.

The pull-up bars are another excellent feature of the Everlast punching box stand. You can perform muscle ups or hang leg raises effortlessly thanks to the sturdy EPE material in this stand. You can also do incline press ups with the two small hoops in this punching bag. This is a three-in-one deal that will suit most people. There are many options for punching bag stands to fit any space in your house.

Ringside bag stands can also be used. This stand features a bent upper arm, which is perfect for MMA fighters. It allows fighters full access and control over the bag. This will make it easier for them to use different combinations. Ringside bag stands allow the fighter to access both speed and heavy bags simultaneously. These workouts can be combined with both speed and heavy bags to maximize space in your gym.

A heavy bag stand with pull down bar should be stable and strong. Ideally, it should be durable enough to withstand the weight of the bags. It should be capable of supporting up to 100 pounds. There are many choices on the market but you can still find a stand that supports both pull-ups and heavy bags. If you want to combine two types of training, you can opt for the 6 column version of the station with a pull-up bar.

The Titan Fitness stand has three pegs for weight plates. For a strong stand, you must attach your weight plates to the wall. This portable station is indispensable for your gym. Titan will sell it for slightly less than the retail price. However, the stand is covered for a year against defects. You can also get a free replacement if your defective unit is found.