
It does not matter whether you are fighting in a boxing fight or streetfight, it is vital to learn how to properly take a punch. To survive a fight, a good stance is vital. A good defensive position involves lowering your head. Regardless of whether it is a jab or straight shot, lowering your head will diffuse the force of the blow. The reason for this is that the human skull is one of the hardest structures in the world, and if the punch is directed towards the kidney area, the impact will bounce off the elbow.
The best way to protect yourself when being hit by a punch is to move out of the way. It is best to not be caught by surprise, as it will tire your opponent. When you feel fueled with liquid courage, it is possible to move on and minimize the impact from a punch. Keep your distance, and pay attention to your opponent whether you are in a cage fight or street fight. You'll be happy you did.

If you're not a fan of physical contact, try to circle your opponent. This will enable you to avoid the power handed and minimize the impact of punches. If your opponent's a southpaw, you can move to his/her left side. This will reduce his or her impact with the left hand. Your opponent's power hand will be shielded by the right side. If you feel your right side is being exposed, it is best to move to the side of your ringside and avoid the right hand attack.
To absorb the impact of the fist hitting your face, practice moving your head fast to avoid getting hit in the forehead. The best way to do this is by bobbing and weaving and avoiding the head movement. This will minimize the impact. The impact of the blow can be reduced by moving your body away from it. You will survive the impact regardless what kind of fight it is.
Learn how to take a punch and avoid injuries. Proper posture will reduce the impact of punches and allow you to react quickly. Your reflexes will be faster if you're in a relaxed position. You should strengthen your legs when you are in a boxing class. If you're not a fighter you will find it difficult to take a punch.

Boxing is a sport that you should learn to take a punch. You'll be more successful in the ring if you keep calm and stay in the zone. By learning how to take a punch, you'll become more prepared for the fight. You must remain calm and in the moment. The more you practice, you will be less likely to be hit.