Head movement is an essential technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch he will feel you are blocking his next strike.

You can make your opponent doubt your punches and trip on your own legs with great head movement. You can use your head to attack your opponent's offense and move closer, taking up less space. This allows you to intimidate your opponent and makes him resist your strikes. Without exposure to the ring, learning the proper head movements can be difficult. This is why it can take many years to master the technique.

There are many benefits to good head movement. This creates a moving target that your opponent can use to make it difficult for you to land clean. It allows you to respond to your opponent's combinations. It can lead to frustration and confusion in boxing if you don't use your head. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. The greatest benefit is the fact that this technique takes very little effort. This allows you to easily defeat your opponent without exhaustion. You can master the Cook drill by practicing it from your knees. Here, the emphasis is on the balance box and small hip movements.

Boxing requires you to be able to use your head. The ability to change levels is an essential skill that enhances your overall quality. Here are some tips for perfecting head movement. This article will show you how to improve your boxing skills. It is essential to have a trainer when training in the ring. It will pay off. You'll enjoy the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The first style that you'll learn is the circular head move in boxing. This style of head movement is very easy to master and can help you save energy. This is the best way to learn how to move your heads without being hit. This is an excellent tool to practice this technique in boxing. This is a great way for you to learn to avoid the follow-up punch.