You can increase your workout intensity by using a heavy bagstand with pull up bar. This is a great tool for lifting heavy bags. It can also strengthen your arms. This multifunctional training station features push-up handles. It reduces stress on the arms and maximizes shoulder movement. It can also be attached to a weight plate that can hold upto 100 pounds of bags.

Make sure you consider what kind of training it will be used for when selecting a pull-up bar heavy bag stand. Multiple fighters can train in the Century bag at the same time. The Century bag comes with six height adjustments. It can also be hung from ceiling. This makes it very easy to go from lightweight to heavyweight. The bag is almost $500 so it's worth getting a higher-end one if you intend to use the bag for a longer period of time.

The pull-up bar is another great feature of the Everlast punching bags stand. This stand's sturdy EPE material makes it easy to perform muscle ups, hang leg raises, and more. For incline pushups, the punching bag has two small hoops. This deal offers three-in-1 versatility that is sure to please most people. There are many options for punching bag stands to fit any space in your house.

The Ringside bag stand is another option. This bag stand has a bent arm that's ideal for MMA fighters. This allows the fighter to have full access to the bag. This will allow him or her to perform more combinations. With the Ringside bag stand, he or she will have access to both speed and heavy bags at once. By using both types of bags, you can maximize your space in the gym by incorporating these workouts.

A sturdy, stable bag stand should have a pull up bar and be strong. The ideal bag stand should be sturdy enough to hold the bags' weight. It should be capable of supporting up to 100 pounds. While there are a lot of options available on the market, you can find a single stand that includes both pull-up and heavy bags. You can combine both types of training by choosing the 6-column version with a pull up bar.

Three weight plate pegs can be attached to the Titan Fitness stand. For a sturdy stand, weight plates must be attached to the wall. This portable station can be used with a heavy bag, speed bag or any other type of bag. Titan sells it at a slightly lower price. The stand comes with a one-year warranty against defects. The stand is covered for a year against defects.