These streaming workouts will help you lose fat and tone your body. These workouts are simple to follow and enjoyable to do. Many streaming services provide workouts that can be used anywhere. Here are some of our favorite options. The Physique57 Fitness Program is a great choice if you are looking to get ripped and lose fat fast. It is known for its transformations. There are six preset workouts included in the video series.

Daily Burn HIIT. This is a great streaming workout, which you can tailor to your equipment and fitness level. You can even have it delivered to your cell phone. Another great streaming workout is called the Bar Method. This program involves isometric movements and active stretching. It's a low impact, high-resistance workout which will quickly give you a stronger body.

Daily Burn. This is the original streaming workout service, and it has endured while other platforms have disappeared. It allows you to track your progress with a large selection of on-demand workouts. You can do everything from yoga and cardio kickboxing to Pilates and yoga. While you are exercising, you can view your stats. NEOU in New York City is a boutique fitness studio which broadcasts live classes. You can access a schedule and a huge library of classes on-demand. There are also yoga, mobility and meditation classes.

Gaia. Gaia's fitness streaming service offers hundreds of workouts for no cost. You can get a free 30-day membership and access to more than 2,000 videos. Members can access premium membership, which gives them access to workshops, live classes, and original films. Roku, Apple TV and Android TV versions of the app are available. The price is reasonable, and it gives you unlimited access to 1,000 different videos. It's available in both the United States of America and Canada for free.

Zumba Fitness. You can stream live ten classes each day and there are more than 1,000 videos on the site. This fitness streaming service offers an extensive library with on-demand classes, for both men and women. All videos are saved to YouTube by the website and can be used for free. Watch Zumba Fitness videos anywhere, anytime. You can choose the class that is most suitable for you.

Melissa Wood Health. The free streaming studios can be found in over 30,000 studios in 30 countries. You can also try them for seven days for no cost. The workouts are of high quality and can be viewed in different formats. You can see a full-body exercise or a specific ab workout. You can watch the videos at any hour of the day. Subscribers have many benefits. Subscriptions can be accessed anywhere and cost as low as $10 per month.