These streaming workouts will help you lose fat and tone your body. These workouts make it easy and fun to do. Many streaming services offer workouts that you can access from anywhere. Here are some of our favorite options. The Physique57 workout program will help you lose weight quickly and get ripped. It's well-known for its transformations. The video series also includes six preset workouts.
Daily Burn HIIT. This is a great streaming workout that can be customized to your level of fitness and equipment. The video can be delivered directly to your smartphone. Another great streaming workout is the Bar Method. This program includes active stretching and isometric movement. This is a low-impact, high resistance workout that will make your body stronger and more flexible in a short time.
Daily Burn. This streaming workout app is the original, and has lasted while others have vanished. It has a large library of on-demand programs and lets you see your real progress. The workouts include cardio kickboxing, Pilates, and meditation. While you are exercising, you can view your stats. NEOU, a New York City boutique gym that broadcasts live classes to members, is based in New York City. The service includes a live schedule, as well as a vast library with on-demand classes. Yoga, mobility, meditation classes are available.
Gaia. Gaia Fitness streaming service has hundreds to choose from. The membership is free for 30 consecutive days and includes more than 1000 videos. Members can access premium membership, which gives them access to workshops, live classes, and original films. Roku or Apple TV are compatible with the app. The price is reasonable, and it gives you unlimited access to 1,000 different videos. It is available for free in the United States and Canada.
Zumba Fitness. Streams ten different classes live every day, with more than one thousand other videos available on the site. This fitness streaming service offers an extensive library with on-demand classes, for both men and women. All videos are saved to YouTube by the website and can be used for free. Watch Zumba Fitness videos anywhere, anytime. You can choose a class to suit your preferences.
Melissa Wood Health. You can stream in your choice of 30,000 studios from 30 countries. The studios are free to try for seven days. The workouts are high-quality and come in different formats. For example, you can watch a full-body flow or a specific ab routine. These videos can be viewed at any time during the day. Subscriptions offer several benefits. You can access them from anywhere. They cost only $10 per month.