An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. Not only is it convenient for bagging heavy bags, it can help you strengthen your arms and shoulders. This versatile station is equipped with push-up handles. They are designed to reduce stress and improve shoulder movement. It also features a weight-plate attachment that can support bags up to 100lbs.

Make sure you consider what kind of training it will be used for when selecting a pull-up bar heavy bag stand. Multiple fighters can train in the Century bag at the same time. The Century bag offers six height adjustments and is hung from a ceiling. This allows you to easily move from lightweight to heavier weight without difficulty. The bag is almost $500 so it's worth getting a higher-end one if you intend to use the bag for a longer period of time.

Another great feature of the Everlast punching bag stand is the pull-up bar. You can perform muscle ups or hang leg raises effortlessly thanks to the sturdy EPE material in this stand. Two small hoops are included in the punching bag so that you can perform incline pushups. This three-in-one deal will be suitable for most people. There are many options for punching bag stands to fit any space in your house.

Ringside bag stands can also be used. This bag stand is great for MMA fighters as it features a bent top arm. This allows the fighter to have full access to the bag. This will allow him or her to perform more combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. These exercises can be combined to maximize space at the gym.

A sturdy, stable bag stand should have a pull up bar and be strong. It should be strong enough to support the weight of the bags. It should be able support 100 pounds of force. Although there are many choices, it is possible to find one stand that has both heavy bags and pull-ups. You can combine two types by purchasing the 6 column version that includes a pull-up and heavy bag stand.

Three weight plate pegs can be attached to the Titan Fitness stand. To make your stand strong, anchor your weight plates against the wall. Whether you use a heavy bag or a speed bag, this portable station is an essential part of your gym. Titan will sell it for slightly less than the retail price. The stand is guaranteed against defects for one year. If you receive a defective unit, you will be able to get a new one free of charge.