It does not matter whether you are fighting in a boxing fight or streetfight, it is vital to learn how to properly take a punch. For a fighter to survive a fight, it is important to have a correct stance. A good defensive position involves lowering your head. No matter what type of punch you are taking, lowering the head will reduce the impact. This is because the human skull is one among the hardest structures in the universe. The impact of a punch directed at the kidney area will bounce off the elbow.

When you are being punched, the best thing to do is to get out of harm's way. It is better to be caught in the act, so you can tire your opponent. With liquid courage you can easily move away and minimize the damage of a punch. Be careful and keep your distance whether you're fighting in a cage, street fight or other situation. You'll be glad you did.

Avoid physical contact if possible. This will let you avoid the powerhand and lessen the impact from a punch. For example, if your opponent has a southpaw, it is best to move to the left. This will reduce his or her impact with the left hand. The power hand of your opponent will be blocked by your right side. To avoid the attacker's right handed power hand, move to the left side if you have your right side exposed.

To absorb the impact of the fist hitting your face, practice moving your head fast to avoid getting hit in the forehead. It's best to bobble and weave, and avoid the head movement. This will minimize the impact. The impact of the blow can be reduced by moving your body away from it. The best part? You'll be able survive the impact regardless of what type of fight you are in.

Avoid injuries by knowing how to properly take a punch. Correct posture can help reduce the impact and speed up your reaction time. Reflexes will work faster when you are relaxed. If you go to a boxing club, make sure to exercise your leg muscles. You will often find yourself unable to take a punch even if you are not a fighter.

A beginner in boxing will need to know how to punch. If you want to be more efficient in the ring, keep calm and remain in the zone. You'll be more ready for fight if you learn how to punch. Be calm and in the zone. The less likely that you are hit, the more you practice.