Boxing Defense Styles: Boxing Defense Techniques

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A basic boxing defense is the most important part of a successful fight. Your goal should be to counter your opponent's punches and take his shots, not to hurt him. It is vital to master basic techniques and adapt your defense so that it matches your opponent's offensive style. These are the most important tips that can help you fight successfully. Use these tips to win every bout. A great boxing defense is easy to learn and effective in the ring.

High guard is an excellent boxing defense technique. This not only protects you from punches, but it also sets you up for your offensive shots. Boxing can be dangerous because your opponent may attack you from behind. Therefore, your opponent is more likely to punch you. You can encourage your opponent to attack you with a high guard. Although it takes a lot of practice to master this technique, it is one of most effective.


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A double arm block is an excellent reactive technique for any boxer. You can use it in any situation, and it is safe. First, you must know when to use the double arm block. It is best for your arms to be joined at the first sign of an incoming punch. Your palms should be facing you. Now, raise your fists up to your eyebrows. This technique allows you to quickly move in and outside of guard. It is also a good way to confuse your opponent.

Blocking is a crucial part of boxing defense. This is where you use your hand to block an opponent's punch. While a small carry may negate an opponent's punch power, a large parry can keep the opponent on balance. Both of these methods are vital to a comprehensive strategy. You should learn to protect yourself by avoiding unnecessary body movements and maximizing your body's strength and stamina.

A defensive stance is a fundamental element in boxing. The more comfortable you are, the better you can move. When you are in a clinched stance it is best to bend your knees. Because this will keep you balanced, your hips should align with the rope. Your opponent will feel safer if you have a clinched stance. It will also help you in a knockout situation.


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Cross-armed boxing is the most basic. The forearms are straight in front of your face. The back hand is elevated vertically. This defensive tactic is most effective to reduce head damage. This style is still vulnerable to a blow to the top. It is important that you remember that cross-armed fighting style requires that the forearms be bent in order protect the body. Therefore, a skilled cross-armed fighter should bend to avoid being struck by an attacker.