Head movement is a fundamental technique in kung fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. You can, for example, throw a punch from one end while simultaneously bending. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. This gives you more time to defend your opponent's attack, and allows you get closer. This allows you to intimidate your opponent and makes him resist your strikes. Without exposure to the ring, learning the proper head movements can be difficult. The technique can be difficult to master and takes many years.

Many benefits can be derived from good head movement. Your opponent is more likely to be hit by your head, making it more difficult to score clean. You can also react to the combinations and reactions of your opponent. Frustration and confusion can result from a lack in head movement during boxing. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. This allows you to countershot your opponent with little effort. It is best to learn the Cook drill from the bottom to master boxing's head movement. Here, the emphasis is on the balance box and small hip movements.

Boxing requires you to be able to use your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips for perfecting head movement. The techniques in this article can help you become a better fighter. A trainer is a must when you train in the ring. You will be grateful you did. You'll love the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The circular head movement is the first style you'll learn in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best way to learn how to move your heads without being hit. This technique can be used in boxing by using the circular motion. This is a great way to learn to avoid a follow-up punch.