Head movement in kung fu is fundamental. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. You can use your head to attack your opponent's offense and move closer, taking up less space. This helps you intimidate the opponent and forces him to defend your strikes. It can be difficult to master proper head movement without being exposed to the ring. It can take years to master this technique.

There are many benefits to good head movement. This creates a moving target that your opponent can use to make it difficult for you to land clean. It allows you to respond to your opponent's combinations. In boxing, a lack of head movement can cause frustration and confusion. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. This technique requires very little effort from you. This means you can easily counter-shot your opponent, without fatigue. You can master the Cook drill by practicing it from your knees. This drill focuses on the "balancebox" and small hip movements.

Boxing requires you to be able to use your head. Your ability to switch levels is a key skill that will enhance your overall quality. Here are some tips on how to perfect your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. When you're training in the ring, remember to work with a trainer. You'll be glad you did. You will enjoy the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The first style that you'll learn is the circular head move in boxing. This style of head movement is very easy to master and can help you save energy. This is the best place to learn how your head moves without getting hit. For practicing this technique in boxing, the circular motion can be a great tool. This is a great way for you to learn to avoid the follow-up punch.